{"id":1671,"date":"2026-04-03T02:03:46","date_gmt":"2026-04-03T02:03:46","guid":{"rendered":"https:\/\/deliciasdelmundo.androideuro.com\/?p=1671"},"modified":"2026-04-03T02:03:46","modified_gmt":"2026-04-03T02:03:46","slug":"sabias-que-si-consumes-molleja-de-pollo-no-tienes-que-tomarver-mas","status":"publish","type":"post","link":"https:\/\/cuisine-fr.foode.online\/2026\/04\/03\/sabias-que-si-consumes-molleja-de-pollo-no-tienes-que-tomarver-mas\/","title":{"rendered":"Sab\u00edas que si consumes Molleja de pollo no tienes que tomar\u2026Ver M\u00e1s."},"content":{"rendered":"<p>PARA QU\u00c9 SIRVE LA MOLLEJA DE POLLO? Comer molleja de pollo sirve como una fuente nutritiva en la dieta.\u00a0<b>Es rica en prote\u00ednas y minerales como hierro, zinc y f\u00f3sforo, contribuyendo a la salud del sistema inmunol\u00f3gico, la prevenci\u00f3n de la anemia y el mantenimiento de huesos y dientes saludables<\/b>.<\/p>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc\" data-hveid=\"CAkQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQo_EKegQICRAB\">\n<p>Las mollejas de pollo\u00a0<mark class=\"QVRyCf\">son un \u00f3rgano del sistema digestivo de las aves que se pueden comer y son ricas en nutrientes<\/mark>. Se pueden preparar de diversas formas, como fritas, guisadas o en salsas.<span class=\"pjBG2e\" data-cid=\"0ed322ac-3a86-4cf0-a369-d7c5df2e5352\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CBMQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQo_EKegQIExAB\">\n<p><span role=\"heading\" aria-level=\"2\">Nutrientes<\/span><span class=\"pjBG2e\" data-cid=\"3998cf6b-ca4d-4a5e-a7ae-cbcfe83a516d\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CBIQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQm_YKegQIEhAB\">\n<li>Son ricas en prote\u00ednas, hierro, zinc y f\u00f3sforo<\/li>\n<li>Contribuyen a la salud del sistema inmunol\u00f3gico<\/li>\n<li>Ayudan a prevenir la anemia<\/li>\n<li>Contribuyen a mantener huesos y dientes saludables<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CBkQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQo_EKegQIGRAB\">\n<p><span role=\"heading\" aria-level=\"2\">Preparaci\u00f3n<\/span><\/p>\n<div class=\"paragraph\">\n<div class=\"paragraph\">\n<h2><em><strong><img decoding=\"async\" class=\"emoji lazyloaded\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" alt=\"\u2b07\ufe0f\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" \/>Para obtener m\u00e1s informaci\u00f3n, contin\u00fae en la p\u00e1gina siguiente<img decoding=\"async\" class=\"emoji ls-is-cached lazyloaded\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" alt=\"\u2b07\ufe0f\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" \/><\/strong><\/em><\/h2>\n<div class=\"pagination\">\n<p><!--nextpage--><\/p>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CB0QAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQm_YKegQIHRAB\">\n<li>Se pueden cocinar fritas, guisadas, en salsas o marinadas<span class=\"pjBG2e\" data-cid=\"18448fd7-bc14-4f76-a60d-2a1078ba68ee\"><span class=\"UV3uM\">\u00a0<\/span><\/span>\n<div class=\"NPrrbc\" data-cid=\"18448fd7-bc14-4f76-a60d-2a1078ba68ee\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Ver v\u00ednculos relacionados\" data-hveid=\"CBsQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQ3fYKegQIGxAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>Se pueden encontrar en la carnicer\u00eda o en la mayor\u00eda de los supermercados<\/li>\n<li>Usos en la cocina<span class=\"pjBG2e\" style=\"font-size: 1.25rem;\" data-cid=\"971c16ac-4a63-4de2-aacd-3a17626fca56\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CCoQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQm_YKegQIKhAB\">\n<li>Las mollejas de pollo guisadas van bien con tostones, arroz, habichuelas,\u00a0\u00a0<span class=\"google-anno-t\">ensalada<\/span>, fritos maduros o pl\u00e1tanos al caldero<\/li>\n<li>Se pueden servir con arroz moro, especialmente el moro de habichuela negra<\/li>\n<li>Se pueden servir con agrio de naranja o cualquier salsa picante<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CDEQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQo_EKegQIMRAB\">\n<p><span role=\"heading\" aria-level=\"2\">Consideraciones<\/span><\/p>\n<p><em style=\"color: #0f161a; font-family: -apple-system, BlinkMacSystemFont, 'avenir next', avenir, 'helvetica neue', helvetica, ubuntu, roboto, noto, 'segoe ui', arial, sans-serif; font-size: 1.8em;\"><strong><img decoding=\"async\" class=\"emoji ls-is-cached lazyloaded\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" alt=\"\u2b07\ufe0f\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" \/>Para obtener m\u00e1s informaci\u00f3n, contin\u00fae en la p\u00e1gina siguiente<img decoding=\"async\" class=\"emoji ls-is-cached lazyloaded\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" alt=\"\u2b07\ufe0f\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2b07.svg\" \/><\/strong><\/em><\/p>\n<div class=\"NPrrbc\" data-cid=\"0b7ca095-e9cd-42f8-ba96-4fc7dad15648\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Ver v\u00ednculos relacionados\" data-hveid=\"CDMQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQ3fYKegQIMxAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\">\n<div class=\"paragraph\">\n<div class=\"pagination\">\n<p><!--nextpage--><\/p>\n<div id=\"page\" class=\"site grid-container container hfeed\">\n<div id=\"content\" class=\"site-content\">\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\"><span style=\"font-size: 1.25rem;\">Aunque contienen un elevado grado de colesterol, hay que limitar su consumo<\/span><\/main>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CDgQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQm_YKegQIOBAB\">\n<li>Se forman por un peque\u00f1o porcentaje de grasa con menos del 10% de la recomendada diariamente<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CDwQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQo_EKegQIPBAB\"><span role=\"heading\" aria-level=\"2\">Funci\u00f3n en los pollos<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CD8QAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQm_YKegQIPxAB\">\n<li>La molleja es un est\u00f3mago muscular que tritura el alimento sin dientes<span class=\"pjBG2e\" data-cid=\"7463a7c5-d82f-4d83-af64-7bdda661905b\"><span class=\"UV3uM\">\u00a0<\/span><\/span>\n<div class=\"NPrrbc\" data-cid=\"7463a7c5-d82f-4d83-af64-7bdda661905b\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Ver v\u00ednculos relacionados\" data-hveid=\"CEAQAQ\" data-ved=\"2ahUKEwiGm7rOnNuMAxWQTDABHX3LIbUQ3fYKegQIQBAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>La molleja ayuda a triturar los alimentos para facilitar la extracci\u00f3n de nutrientes<span class=\"pjBG2e\" data-cid=\"c72b1954-6567-402d-aad0-53a6ae1f0cd1\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PARA QU\u00c9 SIRVE LA MOLLEJA DE POLLO? Comer molleja de pollo sirve como una fuente nutritiva en la dieta.\u00a0Es rica&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/comments?post=1671"}],"version-history":[{"count":0,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/posts\/1671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/media\/1672"}],"wp:attachment":[{"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/media?parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/categories?post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cuisine-fr.foode.online\/wp-json\/wp\/v2\/tags?post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}